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2008 Summer Trail Series Concludes
CHF
Health Related Article
click here
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Summer Trail Series Challenge!
Click Here to See Course Video
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Coming up Next in Charlotte
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Get A Grip on Healthcare
by Kay Jones Lewis
Healthcare costs in the United States are through the roof and we have no one to blame but ourselves. That’s because, statistically speaking, we’re sicker and heavier than we
should be, and we’re often thoughtless about the way we consume healthcare services.
Read the article
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Visit our Resource Directory to find fitness companies in charlotte, including resources for health news, fitness events, body building, personal trainers, running, nutrition, cycling, swimming, children's sports, diet, yoga, weight training, weight control, sports performance, fitness equipment, health clubs, chiropractors, strength training, and more! |
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| Cover Story |
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Get A Grip On Healthcare
by Kay Jones Lewis
What you need to know about insurance and how healthy lifestyles can take a burden off of our ailing healthcare systems.
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| Fitness |
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Tarheel Trailblazers
Local mountain biking club is dedicated to bilding and maintaing multi-use fitness trails in and around the Charlotte-Mecklenburg area. |
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Let's Hear It For $5 A Gallon
by Marilynn Preston
High gas prices are leading to more walking and cycling - exercise! |
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Executive Memo: Chris Hollar
by Kelly Gray
Exercise and diet - the basic everyday training for Air Force Technical Sergeant |
| Mind, Body, Spirit |
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Royal Treatment
Treats for your summer health and fitness |
| Nutrition |
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The Skinny - Restaurant of the Month
Enjoying food and good nutrition |
| Monthly Features... |
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News & Notes
Nutrition beverage comes to select Dilworth coffee locations; Free massages are being offered to add to your fitness and benefit breast cancer research. |
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15 Songs You Should Have
Music for your personal training
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| 22 |
Corporate Profile - BetterLife Training
A complete life, executive, sales, athletic and fitness coaching company |
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Pick A Trainer
PERSONAL TRAINERS are recommended for Weight Control, Body Building, Expert Nutrition Advice, Strength Training and improved Sports Performance |
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Index |
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Download the August CHF Magazine
Charlotte Health and Fitness Magazine in PDF Format
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